Programs that provide information and instruction concerning appropriate techniques for nursing an infant for expectant parents or new mothers.

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Programs that offer classes or other educational experiences which prepare prospective mothers and their birth partners emotionally and physically for the labour and birth process. Topics covered include anatomy and physiology of birth, relaxation and breathing techniques, different types of labours, birthing/delivery options and postpartum care. Also included are programs that prepare other members of the family (grandparents and siblings) for the arrival of a new family member.

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Programs that offer the services of doulas, women experienced in childbirth who are specially trained to provide continuous physical, emotional and informational support for pregnant women before, during and just after labour and childbirth. The doula helps in the development of a birth plan; provides an objective view of the progress of labour; helps the woman make adjustments if unexpected demands or complications arise; guides her in breathing techniques, positioning, massage and use of the bath, shower, birth ball, hot and cold packs and other comfort measures; communicates with her birth partner; and makes one or more postpartum visits to the family's home following birth to offer guidance and support during the early weeks of parenting. "Doula" is a Greek word for "women helping women".

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