| Organization / Program Name(s) | Located In | Description | Office phone | Website | Eligibility | |
|---|---|---|---|---|---|---|
| Accueil Blanche Goulet de Gaspé | Gaspé | More informations available in the French version | 418-368-4700 | https://www.accueil-blanche-goulet.ca/ | Ages: 18 year(s) and up | |
| Allaitement - Soleil | Shawinigan (Secteur) | More information available in the French version | 819-539-8482 | groupe@allaitement-soleil.org | http://allaitement-soleil.org | |
| Alpha Bellechasse | Saint-Anselme | More informations available in the French version | 418-885-1587 Centre d'accès communautaire à Internet (CACI) 418-883-2066 |
info@alphabellechasse.org | http://alphabellechasse.org | |
| Association des personnes handicapées actives de Mékinac | Sainte-Thècle | Social and cultural living environment improving quality of life of disabled adults and their families * Defense of rights * Place of exchange to break isolation * Information and reference to resourc ... | 418-289-3630 | direction@apham.org | http://www.apham.org | Ages: 18 year(s) and up Adults with physical (PD) or intellectual (ID) disability or autism spectrum disorder (ASD) |
| Café la Mosaïque | Lévis (Quartier) | More informations available in the French version | 418-835-3000 | info@cafelamosaique.org | http://www.cafelamosaique.org | |
| Café Rencontre du Centre-ville | 1-2- Saint-Roch (Quartier) | More informations available in the French version | 418-640-0915 Friperie 418-266-0261 |
direction@caferencontre.org | http://www.caferencontre.org | Ages: 16 year(s) and up |
| Carrefour d'action interculturelle | 1-1- Vieux-Québec-Cap-Blanc-Colline parlementaire (Quartier) | More informations available in the French version | 418-692-1762 poste 236 | info@cai-quebec.org | http://www.cai-quebec.org | |
| Carrefour des proches aidants de Québec | 4-2- Orsainville (Quartier) | More informations available in the French version | 418-623-9579 | info@cpaq.org | http://www.cpaq.org | |
| Cellule Jeunes et familles de Brome-Missisquoi | Cowansville | Help center promoting access to resources and autonomy * promotion of healthy lifestyles and prevention of addictions * Reception, listening, information, telephone support * Legal and medical assista ... | 450-260-1823 | coordo_cellule@infocellule.org | http://infocellule.org/en/home | People experiencing difficulties * young people * families and adults without children * elders * anyone interested in addiction issues |
| Centre culturel afro-antillais, Mesures d'urgence | 1-2- Saint-Roch (Quartier) | More informations available in the French version | 418-261-5291 * 418-353-2349 | cecu_afroantillais@yahoo.ca | http://www.ceculaa.ca | |
| Centre d'action bénévole aux 4 vents | Waterloo | Promotes volunteering and meets the needs of the community through volunteer action. * meals on wheels * loan of "Urgence Écoute" equipment * transportation service * shopping assistance * friendly vi ... | 450-539-2395 | cabaux4vents@gmail.com | http://www.cabaux4vents.com | Frail elders * Families and individuals in need * Volunteers * Organizations |
| Centre d'action bénévole de la MRC de Coaticook | Coaticook (Ville) | Promotion of volunteer action in the MRC of Coaticook * Boutique Mod-Écolo recovery and sale of used clothing * collective kitchens * accompaniment-transportation to medical services * animations in t ... | 819-849-7011 Community worker with the elderly, Serge Fournier 819-345-0877 |
info@cabmrccoaticook.org | http://www.cabmrccoaticook.org | Seniors * Families * Low income people |
| Centre d'action bénévole de Sutton | Sutton | * meals on wheels: hot meals delivery * food bank * christmas baskets * ramily Resource: listening, information, referral, musical, literacy and artistic workshops for 3-5 years old, social gatherings ... | 450-538-1919 Bilingual counsellor 450-522-2422 Resource 50+ 450-521-5105 |
info@cabsutton.com | http://cabsutton.com | Families * seniors * volunteers |
| Centre d'action bénévole des Appalaches | Beaulac-Garthby | Promotion of volunteering as an instrument of personal and social development * support for the voluntary action of organizations to improve the quality of their management and the effectiveness of th ... | 418-458-2737 | concert-action@sogetel.net | http://www.cabappalaches.org | Volunteer people and organizations * caregivers * tax return assistance for low-income people |
| Centre d'action bénévole du Granit | Lac-Mégantic | Promotion of voluntary action in the region * medical transportation support * friendly calls * VIACTIVE program: group physical exercise for seniors * PIED program: group exercises to increase the st ... | 819-583-3482 Food Help 819-583-2000 |
info@cabgranit.com | http://www.cabgranit.com | People with low income * Seniors * People with a disease * Organizations |
| Centre d'action bénévole Marguerite-Dubois | Bromont | More information available on the French version | 450-534-2825 | info@centremargueritedubois.com | http://www.centremargueritedubois.com | People and families on a low income, people who are sick or with a loss of autonomy, seniors |
| Centre d'entraide Contact de Warwick, Économe magasin général (L') | Warwick | More information available in the French version | 819-358-6252 | info@centredentraide.com | http://centredentraide.com/magasin | Ages: 13 year(s) and up |
| Centre famille Haute-Ville | 1-3- Saint-Jean-Baptiste (Quartier) | More informations available in the French version | 418-648-1702 | animation@cfhv.ca | http://www.cfhv.ca | |
| Centre intégré de santé et de services sociaux de la Côte-Nord, CLSC de Chevery | Côte-Nord-du-Golfe-du-Saint-Laurent | More information available on the French version | 418-787-2277 Consultation d'une infirmière 418-787-2277 Centrale générale des rendez-vous 418-461-2144 poste 611263 Demande d'inscription à la liste d'attente pour avoir accès à un médecin de famille 418-461-2144 poste 611263 Centre d'abandon du tabagisme 418-461-2144 poste 611417 ou poste 611438 |
http://www.cisss-cotenord.gouv.qc.ca | ||
| Centre intégré de santé et de services sociaux de la Côte-Nord, CLSC de Kegaska | Côte-Nord-du-Golfe-du-Saint-Laurent | More information available on the French version | 418-726-3382 Consultation d'une infirmière 418-726-3382 Centrale générale des rendez-vous 418-461-2144 poste 611263 Demande d'inscription à la liste d'attente pour avoir accès à un médecin de famille 418-461-2144 poste 611263 Centre d'abandon du tabagisme 418-461-2144 poste 611417 ou poste 611438 |
http://www.cisss-cotenord.gouv.qc.ca | ||
| Centre intégré de santé et de services sociaux de la Côte-Nord, CLSC de La Tabatière | Gros-Mécatina | More information available on the French version | 418-773-2232 Consultation d'une infirmière 418-773-2232 Centrale générale des rendez-vous 418-461-2144 poste 611263 Demande d'inscription à la liste d'attente pour avoir accès à un médecin de famille 418-461-2144 poste 611263 Centre d'abandon du tabagisme 418-461-2144 poste 611417 |
http://www.cisss-cotenord.gouv.qc.ca | ||
| Centre intégré de santé et de services sociaux de la Côte-Nord, CLSC de Mutton Bay | Gros-Mécatina | More information available in the French version | 418-773-2212 Consultation d'une infirmière 418-773-2212 Centrale générale des rendez-vous 418-461-2144 poste 611263 Demande d'inscription à la liste d'attente pour avoir accès à un médecin de famille 418-461-2144 poste 611263 Centre d'abandon du tabagisme 418-461-2144 poste 611417 ou poste 611438 |
http://www.cisss-cotenord.gouv.qc.ca | ||
| Centre intégré de santé et de services sociaux de la Côte-Nord, CLSC de Rivière-Saint-Paul | Bonne-Espérance | More information available on the French version | 418-379-2244 Consultation d'une infirmière 418-379-2244 Centrale générale des rendez-vous 418-461-2144 poste 611263 Demande d'inscription à la liste d'attente pour avoir accès à un médecin de famille 418-461-2144 poste 611263 Centre d'abandon du tabagisme 418-461-2144 poste 611417 ou poste 611438 |
http://www.cisss-cotenord.gouv.qc.ca | ||
| Centre intégré de santé et de services sociaux de la Côte-Nord, CLSC de Saint-Augustin | Saint-Augustin (région 09) | More information available on the French version | 418-947-2321 Consultation d'une infirmière 418-947-2321 Centrale générale des rendez-vous 418-461-2144 poste 611263 Demande d'inscription à la liste d'attente pour avoir accès à un médecin de famille 418-461-2144 poste 611263 Centre d'abandon du tabagisme 418-461-2144 poste 611417 ou poste 611438 |
http://www.cisss-cotenord.gouv.qc.ca | ||
| Centre intégré de santé et de services sociaux de la Côte-Nord, CLSC Donald-G.-Hodd | Côte-Nord-du-Golfe-du-Saint-Laurent | More information available on the French version | 418-795-3325 Consultation d'une infirmière 418-795-3325 Centrale générale des rendez-vous 418-461-2144 poste 611263 Demande d'inscription à la liste d'attente pour avoir accès à un médecin de famille 418-461-2144 poste 611263 Centre d'abandon du tabagisme 418-461-2144 poste 611417 ou poste 611438 |
http://www.cisss-cotenord.gouv.qc.ca | ||
| Centre résidentiel communautaire de l'Abitibi-Témiscamingue et du Nord-du-Québec | Amos | More information available on the French version | 819-732-5253 | direction@crcatnq.org | http://crcatnq.org | Ages: 18 year(s) and up |
| Centre-Femmes de Beauce | Saint-Georges | A place of belonging and mutual support for women of all backgrounds and economic situations * Social solidarity * Support for the improvement of women’s conditions * Social justice * Welcome, listeni ... | 418-227-4037 | info@centrefemmesdebeauce.ca | http://www.centrefemmesdebeauce.org | Ages: 18 year(s) and up Women * seniors * low-income women and their families |
| Chantelait | 3-4- Plateau (Quartier) | Breasfeeding help, informations and assistance to pregnant and breastfeeding women or individuals, as well as their families and support network * Telephone listening and support * Peer support throug ... | 418-877-5333 | info@chantelait.org | http://www.chantelait.org | Breastfeeding women or persons * pregnant women or persons and their entourage |
| Chibougamau Eenou Friendship Centre | Chibougamau | Multi-service center contributing to the cultural, material and social needs of the urban indigenous community * guidance, orientation, referrals, support and accompaniment * support and referrals for ... | 418-748-7667 | info@eenoukamikw.ca | http://cefc.ca | Indigenous people living in and in transit through urban area |
| Collective par et pour elle (La) | Cowansville | * Listening, support and referrals * Popular education * Community development and collective action * Thrift store: clothes for women and children * Financial assistance for school fees | 450-263-1028 | info@cfcantons.org | http://www.cfcantons.org | Ages: 18 year(s) and up Womens |
| Comité populaire Saint-Jean-Baptiste | 1-3- Saint-Jean-Baptiste (Quartier) | More informations available in the French version | 418-522-0454 | comite.populaire@videotron.ca | http://www.compop.net | |
| Commun'action 0-5 | 1-5- Saint-Sauveur (Quartier) | More informations available in the French version | 418-780-3330 | info@communaction05.ca | http://communaction05.ca | |
| Community Action Lac-Brome | Lac-Brome | Foster mutual aid and improvement of the living conditions of the citizens of Lac-Brome, West Bolton and Brome * Support and accompaniment of community members * integration assistance * improvement o ... | General Director, Nathalia Guerrero Vélez, 450-830-1016 * email actioncommunautairelacbrome@gmail.com Senior Outreach worker, Marta Gubert Gomes, 450-204-9423 * email aines-seniors@aclb.ca |
actioncommunautairelacbrome@gmail.com | https://www.aclb.ca/ | |
| Comptoir Emmaüs (Le) | 1-1- Vieux-Québec-Cap-Blanc-Colline parlementaire (Quartier) | More informations available in the French version | 418-692-0385 | info@comptoiremmaus.com | https://comptoiremmaus.com/ | |
| Cuisines collectives Bouchée double Memphrémagog, Point de service Stanstead | Stanstead (Canton) | Promotion of food autonomy and healthy lifestyle habits * Low-cost collective cooking activities * Food education workshops | 819-868-2153 | secretariat@cuisinescollectivesmagog.com | http://www.cuisinescollectivesmagog.com | Ages: 18 year(s) and up Personnes à faible revenu |
| Dauphine (La) | 1-1- Vieux-Québec-Cap-Blanc-Colline parlementaire (Quartier) | More informations available in the French version | 418-694-9616 | courrier@ladauphine.org | http://ladauphine.org | Ages: 12 year(s) - 35 year(s) |
| Écolivres | Lévis (Quartier) | More informations available in the French version | 418-835-5150 ext 16 | info@ecolivres.org | http://www.ecolivres.org | |
| Émersion - Service-conseil en emploi | Baie-Comeau | More information available on the French version | 418-296-6388 | emersion@emersion.qc.ca | http://emersion.qc.ca | |
| Entraide Agapè, Banque alimentaire | 5-5- Vieux-Moulin (Quartier) | More information available in the French version | 418-661-7485 | courrier@entraideagape.org | http://www.entraideagape.org | |
| Entraide Sainte-Croix | Sainte-Croix | Support and referral to individuals and family in need * food and clothe support * christmas baskets * workshops * networking * welcome and listen * referral * help and support relationships * accompa ... | 418-926-3888 | entraidestecroix@videotron.ca | Ages: 18 year(s) and up Low income individuals and families or in need * accompaniment for medical transportation for individuals on welfare |
|
| Évasion Saint-Pie X (L') | 6-2- Maizerets (Quartier) | Community and personnal development organization * intervention for youth and adults in need, left to themselves and living economic, psychological and social problems * material assistance to low inc ... | 418-660-8403 | courrier@levasionstpiex.org | http://levasionstpiex.org | |
| FADOQ | Montréal (Ville) | More information available on the French version | 514-252-3017 | http://www.fadoq.ca | Ages: 50 year(s) and up | |
| Farnham Volunteer Centre, Centre d'action bénévole de Farnham | Farnham | More information available on the French version | 450-293-3265 | direction@cabfarnham.com | http://www.cabfarnham.com | People living with a disability * older adults * families * community organizations Opération Septembre: Families on a low income |
| Farnham Volunteer Centre, Chiffonnier (Le) | Farnham | Collection and sale of used items * Sorting, cleaning, reconditioning or recycling used items * Clothing for all the family * Shoes and boots * Handbags * Jewelry and fashion accessories * Dishes and ... | 450-293-3265 poste 207 | direction@cabfarnham.com | http://www.cabfarnham.com | |
| Filon (Le) | Lévis (Quartier) | More informations available in the French version | 418-603-3915 | info@filon.ca | http://www.filon.ca | |
| Filon (Le), Chaudronnée (La) | Lévis (Quartier) | More informations available in the French version | 418-603-3915 | info@chaudronnee.org | http://www.filon.ca/chaudronnee | |
| Fondation canadienne du rein, Section Québec | 3-2- Cité-Universitaire (Quartier) | More informations available in the French version | 418-683-1449 | maryse.neron@rein.ca | http://www.rein.ca/quebec | |
| Fondation Gérard-Bossé | Granby | Philanthropic and charitable organization that assists underprivileged, troubled/or at risk young people. Offers help through education and/or social reintegration. Supports community organizations wo ... | 450-991-6626 450-361-1656 |
adjoint@f-g-b.org | Ages: 15 year(s) - 35 year(s) Underprivileged young men and women and/or those experiencing difficulties and community organizations |
|
| La Source - Association de personnes handicapées du Haut Saint-Maurice | La Tuque | More information available on the French version | 819-523-2914 | dg@lasourcehsm.org | http://www.lasourcehsm.org | |
| Labatt Better Together | Toronto | Providing basic essentials and other support services to improve the quality of life of individuals and families in need Types of Grants * Neccessities * Health * Elderly support * Youth development ... | bettertotether@labatt.com | http://www.labattbettertogether.ca | ||
| Lauberivière, Halte (La) | 1-2- Saint-Roch (Quartier) | More information available on the French version | Administration 418-694-9316 | secretariat.general@lauberiviere.org | http://www.lauberiviere.org | Ages: 18 year(s) and up |
| Loisirs Saint-Sacrement | 1-6- Saint-Sacrement (Quartier) | More information available on the French version | 418-681-7800 poste 0 Service d'impôts 418-681-7800 poste 0 |
clss@clss.qc.ca | http://www.clss.qc.ca | Residents of Québec city |
| Maison de la famille de Bellechasse | Saint-Lazare-de-Bellechasse | More informations available in the French version | 418-883-3101 | mfbellechas.info@globetrotter.net | http://www.mfbellechasse.org | |
| Maison de la famille de Senneterre | Senneterre (Ville) | More information available on the French version | 819-737-4976 | dgmfs@videotron.ca | http://maisonfamillesenneterre.org | |
| Maison des familles Chemin du roi | Trois-Rivières-Ouest (Secteur) | More informations available in the French version | 819-693-7665 | direction@mfcdr.org | http://mfcdr.org | |
| Maison des familles de Baie-Comeau | Baie-Comeau | More information available on the French version | 418-589-2117 | rfm600@hotmail.fr | http://mdfbc.org | |
| Mieux-être des immigrants | 3-2- Cité-Universitaire (Quartier) | More informations available in the French version | 418-527-0177 | info@meiquebec.org | http://meiquebec.org | |
| Mine d'or - Entreprise d'insertion sociale et d'insertion au travail (La) | Chibougamau | More information in the French version | 418-748-4183 | dglaminedor@outlook.com | http://laminedor-entreprisedinsertion.business.site | |
| Mon shack, mes choix, mon avenir! | 3-2 Fairview (District) | Low-cost, supervised apartments for adults with mental health problems * bilingual living environment open to the community to promote social diversity * reception and referral * individual and group ... | 819-481-0385 | reception@monshack.ca | http://www.monshack.ca | Ages: 18 year(s) and up Adults with mental health problems who want to recover or maintain their stability. |
| Mouvement des services à la communauté du Cap-Rouge | 8-3- Cap-Rouge (Quartier) | More informations available in the French version | 418-641-6643 | msccr@bellnet.ca | http://www.msccr.com | |
| Mouvement d'information et d'entraide dans la lutte contre le VIH-sida à Québec | 1-4- Montcalm (Quartier) | More informations available in the French version | 418-649-1720 Ligne sida-aide 418-649-0788 |
miels@miels.org | http://www.miels.org | |
| Options Grossesse | 3-2- Cité-Universitaire (Quartier) | Non-profit agency offering compassionate support and assistance to anyone facing an unplanned pregnancy or experiencing emotional effects after an abortion * Pregnancy options counselling : parenting, ... | 418-952-4700 | info@optionsgrossesse.com | http://www.optionsgrossesse.com | |
| Ordinateurs pour les écoles du Québec | Montréal (Ville) | Founded in 1998, OPEQ – Ordinateurs pour les écoles du Québec refurbishes computer equipment donated by businesses and Government bodies in order to redistribute it where the need is greatest. OPEQ of ... | 1-877-617-6737 | info@opeq.qc.ca | http://www.opeq.qc.ca | |
| Partage Notre-Dame | Granby | Serves complete meals and offers clothing at modest prices to people who have low income, collect employment insurance or are experiencing difficulties. * lunch * clothing counter * Azimut * nursing * ... | 450-378-1111 | partagenotredame@hotmail.com | Ages: 18 year(s) and up People who have low income, collect employment insurance or are experiencing difficulties |
|
| Pignon Bleu (Le) | 1-5- Saint-Sauveur (Quartier) | More informations available in the French version | 418-648-0598 | info@pignonbleu.org | http://www.pignonbleu.org | |
| Place in the Sun Association | Témiscaming | * food assistance * clothing assistance * thematic workshops * promotion of healthy lifestyles * individual support * awareness and prevention L'Item Thrift Shop * socio-professional reintegration * a ... | 819-627-1505 | place_soleil@yahoo.ca | http://www.cdctemiscamingue.org/nos-membres/association-place-au-soleil | People on a low income |
| POPCO | Port-Cartier | More information available on the French version | 418-766-8047 | info@popco.qc.ca | http://www.popco.qc.ca | |
| Projet intervention prostitution de Québec | 1-5- Saint-Sauveur (Quartier) | More informations available in the French version | 418-641-0168 | info@pipq.org | http://www.pipq.org | |
| Projets Bourlamaque | 1-4- Montcalm (Quartier) | More information available in the French version | 418-529-1106 | coordination.pb@gmail.com | ||
| Qarmaapik House | Kangiqsualujjuaq | More information available on the French version | 819-337-5597 | http://nrbhss.ca/en/departments/planning-and-programming/community-organizations | ||
| Récolte des générations (La) | Dunham | Promotion of intergenerational bonds through gardening, cooking, art and culture * Garden and greenhouse open to all * Supporting the implementation of custom-made collective and community gardens * H ... | 450-522-5271 | larecoltedesgenerations@gmail.com | http://www.larecoltedesgenerations.com/ | General public * schools * camps * senior centres and residences |
| Regroupement des femmes sans emploi du Nord de Québec | 4-5- Saint-Charles-Borromée (Quartier) | More informations available in the French version | 418-622-2620 | administration@rosedunord.net | http://www.rosedunord.org | Ages: 18 year(s) and up |
| Reilly House | Potton | More information available in the french version | 450-292-3109 | maisonreilly@gmail.com | ||
| Relais d'Espérance | 6-3- Vieux-Limoilou (Quartier) | More information available on the French version | 418-522-3301 | info@lerelaisdesperance.org | http://www.lerelaisdesperance.org | Ages: 16 year(s) and up |
| Répit Basse-Ville (Le), Espace de jour | 1-2- Saint-Roch (Quartier) | More information available on the French version | 418-614-0394 | repitbasseville@gmail.com | ||
| Répit Basse-Ville (Le), Espace de nuit | 1-2- Saint-Roch (Quartier) | High-acceptance space for people experiencing homelessness open during the night in winter (November to April) and during the day in summer (May to October). * Social services, blankets, light snacks, ... | 418-614-0394 | repitbasseville@gmail.com | http://www.ymcaquebec.org/fr/Accueil | Ages: 18 year(s) and up Pets are accepted only with a muzzles. |
| Ressourcerie de Lac-Saint-Charles | 7-1- Lac-Saint-Charles (Quartier) | More informations available in the French version | 418-849-7160 ext 1 | adj.adm@ressourcerielsc.org | http://www.ressourcerielsc.org | |
| Ressources familiales la vieille caserne de Montmorency | 5-3- Chutes-Montmorency (Quartier) | More informations available in the French version | 418-666-2112 | info@refavie.com | http://www.refavie.com | |
| Ruche Vanier | 2-3- Vanier (Quartier) | More informations available in the French version | 418-683-3941 | info@laruchevanier.org | http://laruchevanier.org | |
| Salvation Army, Québec Region | 2-3- Vanier (Quartier) | More informations available in the French version | Food distribution - Family support 418-641-0050 ext 227 | qcinfo@armeedusalut.ca | http://www.armeedusalut.ca | Low income adults and families * homeless individuals |
| Salvation Army, Québec Region, Magasin d'occasions | 2-3- Vanier (Quartier) | More informations available in the French version | 418-641-0050 | http://www.armeedusalut-quebec.ca | ||
| Service d'aide à l'adaptation des immigrants et immigrantes | 3-1- Sillery (Quartier) | Support immigrants in order to facilitate their adaptation and integration * Promote greater mutual awareness both for society in general and for immigrants * Accompaniment to facilitate adaptation in ... | 418-523-2058 | info@saaiquebec.org | http://www.saaiquebec.org | Immigrants, probably without status or length of stay |
| Service d'entraide première ligne paroisse Saint-Charles-Borromée | 4-5- Saint-Charles-Borromée (Quartier) | More informations available in the French version | 418-984-7117 | http://www.pscb.ca/service-d'entraide.html | ||
| Sirivik | Inukjuak | More information available on the French version | 819-254-0114 | info@sirivik.ca | http://sirivik.ca | |
| SOS dépannage moisson Granby | Granby | Food assistance for people experiencing difficulties and to community organizations * eliminate poverty and social exclusion * emergency food assistance for the public * food bank for organizations * ... | 450-378-0221 | sos@sos-depannage.org | http://www.sos-depannage.org | Ages: 18 year(s) and up |
| Stanstead Volunteer Center | Stanstead (Ville) | Promotion and support of volunteerism within the region Community services : * Volunteer and organisational support * Income tax preparation * Thrift store/family counter * First aid and CPR courses * ... | 819-876-7748 | reception@cabstanstead.org | http://www.cabstanstead.org | |
| Tabliers en folie (Les) | Richmond | More information available on the French version | 819-826-6517 | info@tabliersenfolie.org | http://www.tabliersenfolie.org | |
| YWCA Québec | 1-6- Saint-Sacrement (Quartier) | More informations available in the French version | 418-683-2155 | info@ywcaquebec.qc.ca | http://www.ywcaquebec.qc.ca |