Organization / Program Name(s) Located In Description Office phone E-mail Website Eligibility
Accueil Blanche Goulet de GaspéGaspé More informations available in the French version 418-368-4700   www.accueilblanchegoulet.ca Ages: 18 year(s) and up
Allaitement - SoleilShawinigan (Secteur) More information available in the French version 819-539-8482 groupe@allaitement-soleil.org allaitement-soleil.org  
Association des personnes handicapées actives de MékinacSainte-Thècle Social and cultural living environment improving quality of life of disabled adults and their families * Defense of rights * Place of exchange to break isolation * Information and reference to resourc ... 418-289-3630 direction@apham.org www.apham.org Ages: 18 year(s) and up 
 
Adults with physical (PD) or intellectual (ID) disability or autism spectrum disorder (ASD)
Café Rencontre du Centre-ville1-2- Saint-Roch (Quartier) More informations available in the French version 418-640-0915 
Friperie 418-266-0261		 direction@caferencontre.org www.caferencontre.org Ages: 16 year(s) and up
Carrefour d'action interculturelle1-1- Vieux-Québec-Cap-Blanc-Colline parlementaire (Quartier) More informations available in the French version 418-692-1762 poste 236 info@cai-quebec.org www.cai-quebec.org  
Carrefour des proches aidants de Québec4-2- Orsainville (Quartier) More informations available in the French version 418-623-9579 info@cpaq.org www.cpaq.org  
Cellule Jeunes et familles de Brome-MissisquoiCowansville Help center promoting access to resources and autonomy * promotion of healthy lifestyles and prevention of addictions * Reception, listening, information, telephone support * Legal and medical assista ... 450-260-1823 
 
Accompaniment 
* HLM 450-263-7024 
* ITMAV 450-558-0791 (Cowansville) 
* Families 450-260-1823 (Cowansville)		 coordo_cellule@infocellule.org infocellule.org/en/home People experiencing difficulties * young people * families and adults without children * elders * anyone interested in addiction issues
Centre culturel afro-antillais, Mesures d'urgence1-2- Saint-Roch (Quartier) More informations available in the French version 418-261-5291 * 418-353-2349 cecu_afroantillais@yahoo.ca www.ceculaa.ca  
Centre d'action bénévole Ascension EscuminacEscuminac More information available on the French version 418-865-2740 accueil@cabmatapedia.com www.cabmatapedia.com  
Centre d'action bénévole aux 4 ventsWaterloo Promotes volunteering and meets the needs of the community through volunteer action. * meals on wheels * frozen meals * organized luncheons * loan of "Urgence Écoute" equipment * transportation servic ... 450-539-2395 cabaux4vents@gmail.com www.cabaux4vents.com Frail elders * Families and individuals in need * Volunteers * Organizations
Centre d'action bénévole Concert'ActionBeaulac-Garthby More information available on the French version 418-458-2737 concert-action@sogetel.net www.concertaction.org  
Centre d'action bénévole de GranbyGranby Promotes volunteer work in the various areas of human activity * meets community needs through volunteer work * promotes the 211 Service for the Haute-Yamaska RCM. Home support services * visits and f ... 450-372-5033 communications@cabgranby.ca www.cabgranby.ca People in need, frail elders, volunteers and organizations
Centre d'action bénévole de la MRC de CoaticookCoaticook (Ville) Promotion of volunteer action in the MRC of Coaticook * Boutique Mod-Écolo recovery and sale of used clothing * collective kitchens * accompaniment-transportation to medical services * animations in t ... 819-849-7011 
Community worker with the elderly, Serge Fournier 819-345-0877		 info@cabmrccoaticook.org www.cabmrccoaticook.org Seniors * Families * Low income people
Centre d'action bénévole de SuttonSutton * meals on wheels: hot meals delivery * food bank * christmas baskets * ramily Resource: listening, information, referral, musical, literacy and artistic workshops for 3-5 years old, social gatherings ... 450-538-1919 
Bilingual counsellor 450-522-2422 
Resource 50+ 450-521-5105		 info@cabsutton.com cabsutton.com Families * seniors * volunteers
Centre d'action bénévole du GranitLac-Mégantic Promotion of voluntary action in the region * medical transportation support * friendly calls * VIACTIVE program: group physical exercise for seniors * PIED program: group exercises to increase the st ... 819-583-3482 
Food Help 819-583-2000		 dgcabmegantic@gmail.com www.cabgranit.com People with low income * Seniors * People with a disease * Organizations
Centre d'action bénévole Marguerite-DuboisBromont More information available on the French version 450-534-2825 info@centremargueritedubois.com www.centremargueritedubois.com People and families on a low income, people who are sick or with a loss of autonomy, seniors
Centre de bénévolat de La TuqueLa Tuque Venir en aide aux personnes démunies. 819-523-7443     Toutes les personnes démunies ayant besoin aide
Centre d'entraide Contact de Warwick, Économe magasin général (L')Warwick More information available in the French version 819-358-6252 info@centredentraide.com centredentraide.com/magasin  
Centre d'équipements orthopédiques et de stomisés de SorelSorel-Tracy Commercial entity * sale and rental of adapted equipment * scooter * wheelchair self-lifter * orthotics and prosthetics * stoma clothing * accessories for C-PAP * support socks * neck pillow * inconti ... 450-780-2825      
Centre famille Haute-Ville1-3- Saint-Jean-Baptiste (Quartier) More informations available in the French version 418-648-1702 animation@cfhv.ca www.cfhv.ca  
Centre intégré de santé et de services sociaux de la Côte-Nord, CLSC de CheveryCôte-Nord-du-Golfe-du-Saint-Laurent More information available on the French version 418-787-2277 
Consultation d'une infirmière 418-787-2277 
 
Centrale générale des rendez-vous 418-461-2144 poste 611263 
Demande d'inscription à la liste d'attente pour avoir accès à un médecin de famille 418-461-2144 poste 611263 
Centre d'abandon du tabagisme 418-461-2144 poste 611417 ou poste 611438		   www.cisss-cotenord.gouv.qc.ca  
Centre intégré de santé et de services sociaux de la Côte-Nord, CLSC de KegaskaCôte-Nord-du-Golfe-du-Saint-Laurent More information available on the French version 418-726-3382 
Consultation d'une infirmière 418-726-3382 
 
Centrale générale des rendez-vous 418-461-2144 poste 611263  
Demande d'inscription à la liste d'attente pour avoir accès à un médecin de famille 418-461-2144 poste 611263  
Centre d'abandon du tabagisme 418-461-2144 poste 611417 ou poste 611438		   www.cisss-cotenord.gouv.qc.ca  
Centre intégré de santé et de services sociaux de la Côte-Nord, CLSC de La TabatièreGros-Mécatina More information available on the French version 418-773-2232 
Consultation d'une infirmière 418-773-2232 
 
Centrale générale des rendez-vous 418-461-2144 poste 611263  
Demande d'inscription à la liste d'attente pour avoir accès à un médecin de famille 418-461-2144 poste 611263  
Centre d'abandon du tabagisme 418-461-2144 poste 611417		   www.cisss-cotenord.gouv.qc.ca  
Centre intégré de santé et de services sociaux de la Côte-Nord, CLSC de Mutton BayGros-Mécatina More information available in the French version 418-773-2212 
Consultation d'une infirmière 418-773-2212 
 
Centrale générale des rendez-vous 418-461-2144 poste 611263  
Demande d'inscription à la liste d'attente pour avoir accès à un médecin de famille 418-461-2144 poste 611263  
Centre d'abandon du tabagisme 418-461-2144 poste 611417 ou poste 611438		   www.cisss-cotenord.gouv.qc.ca  
Centre intégré de santé et de services sociaux de la Côte-Nord, CLSC de Rivière-Saint-PaulBonne-Espérance More information available on the French version 418-379-2244 
Consultation d'une infirmière 418-379-2244 
 
Centrale générale des rendez-vous 418-461-2144 poste 611263  
Demande d'inscription à la liste d'attente pour avoir accès à un médecin de famille 418-461-2144 poste 611263  
Centre d'abandon du tabagisme 418-461-2144 poste 611417 ou poste 611438		   www.cisss-cotenord.gouv.qc.ca  
Centre intégré de santé et de services sociaux de la Côte-Nord, CLSC de Saint-AugustinSaint-Augustin (région 09) More information available on the French version 418-947-2321 
Consultation d'une infirmière 418-947-2321 
 
Centrale générale des rendez-vous 418-461-2144 poste 611263  
Demande d'inscription à la liste d'attente pour avoir accès à un médecin de famille 418-461-2144 poste 611263  
Centre d'abandon du tabagisme 418-461-2144 poste 611417 ou poste 611438		   www.cisss-cotenord.gouv.qc.ca  
Centre intégré de santé et de services sociaux de la Côte-Nord, CLSC Donald-G.-HoddCôte-Nord-du-Golfe-du-Saint-Laurent More information available on the French version 418-795-3325 
Consultation d'une infirmière 418-795-3325 
 
Centrale générale des rendez-vous 418-461-2144 poste 611263 
Demande d'inscription à la liste d'attente pour avoir accès à un médecin de famille 418-461-2144 poste 611263 
Centre d'abandon du tabagisme 418-461-2144 poste 611417 ou poste 611438		   www.cisss-cotenord.gouv.qc.ca  
Centre-Femmes de BeauceSaint-Georges Place of action aimed at social transformations that welcomes women of all conditions and economic situations * support for the improvement of the status of women * liaison between women and existing ... 418-227-4037 c-femmesbeauce1980@globetrotter.net www.centrefemmesdebeauce.org Ages: 18 year(s) and up 
 
Women * seniors * low-income women and their families
Collectif Aliment-TerrePaspébiac Relieves hunger in the territory and raises awareness of the phenomenon of poverty * collective kitchens * culinary and horticultural workshops * troubleshooting kitchens * collective and community ga ... 418-752-5010 jardinetcuisine@gmail.com www.collectifalimentterre.org Seniors * Families * Low income people
Collective par et pour elle (La)Cowansville * Listening, support and referrals * Popular education * Community development and collective action * Thrift store: clothes for women and children * Financial assistance for school fees 450-263-1028 info@cfcantons.org www.cfcantons.org Womens
Comité populaire Saint-Jean-Baptiste1-3- Saint-Jean-Baptiste (Quartier) More informations available in the French version 418-522-0454 comite.populaire@videotron.ca www.compop.net  
Commun'action 0-51-5- Saint-Sauveur (Quartier) More informations available in the French version 418-780-3330 info@communaction05.ca communaction05.ca  
Community Action Lac-BromeLac-Brome Foster mutual aid and improvement of the living conditions of the citizens of Lac-Brome, West Bolton and Brome * Support and accompaniment of community members * integration assistance * improvement o ... Senior Outreach worker, Marta Gubert Gomes, 450-204-9423 * email mggaclb@gmail.com * Facebook www.facebook.com/ACLB.AINES.SENIORS  
Youth Outreach worker, Sam Greenwood, 450-830-1016 * email samgaclb@gmail.com * Facebook www.facebook.com/ACLB.JEUNESSE.YOUTH/		 actioncommunautairelacbrome@gmail.com    
Comptoir des Filles d'Isabelle GaspéGaspé More information available in the French version 418-360-0011      
Comptoir Emmaüs (Le)1-1- Vieux-Québec-Cap-Blanc-Colline parlementaire (Quartier) More informations available in the French version 418-692-0385 info@comptoiremmaus.com https://comptoiremmaus.com/  
Cuisine collective Îles-de-la-MadeleineLes Îles-de-la-Madeleine Food self-sufficiency development by individuals, families and communities, through popular education * strengthening of individual and collective power to act for a more just and united society * col ... 418-986-4978 coordoccim@outlook.com www.rccq.org/fr/cuisines-collectives-iles-de-la-madeleine  
Cuisines collectives Bouchée double Memphrémagog, Point de service StansteadStanstead (Canton) Promotion of food autonomy and healthy lifestyle habits * Low-cost collective cooking activities * Food education workshops 819-868-2153 secretariat@cuisinescollectivesmagog.com www.cuisinescollectivesmagog.com Ages: 18 year(s) and up 
 
Personnes à faible revenu
Dauphine (La)1-1- Vieux-Québec-Cap-Blanc-Colline parlementaire (Quartier) More informations available in the French version 418-694-9616 courrier@ladauphine.org ladauphine.org Ages: 12 year(s) - 35 year(s)
Entraide Sainte-CroixSainte-Croix Support and referral to individuals and family in need * food and clothe support * christmas baskets * workshops * networking * welcome and listen * referral * help and support relationships * accompa ... 418-926-3888 entraidestecroix@videotron.ca   Ages: 18 year(s) and up 
 
Low income individuals and families or in need * accompaniment for medical transportation for individuals on welfare
Évasion Saint-Pie X (L')6-2- Maizerets (Quartier) Community and personnal development organization * intervention for youth and adults in need, left to themselves and living economic, psychological and social problems * material assistance to low inc ... 418-660-8403 courrier@levasionstpiex.org levasionstpiex.org  
Family Ties Carrefour Famille New CarlisleNew Carlisle English « Maison de la Famille » with programs and services for all ages * to inspire family and community to strive for a better quality of life * a community where everyone is part of the family Org ... 418-752-7265 familyties@globetrotter.net family-ties.org English-speakers
Farnham Volunteer Centre, Centre d'action bénévole de FarnhamFarnham More information available on the French version 450-293-3265 direction@cabfarnham.com www.cabfarnham.com People living with a disability * older adults * families * community organizations 
Opération Septembre: Families on a low income
Farnham Volunteer Centre, Chiffonnier (Le)Farnham Collection and sale of used items * Sorting, cleaning, reconditioning or recycling used items * Clothing for all the family * Shoes and boots * Handbags * Jewelry and fashion accessories * Dishes and ... 450-293-3265 poste 207 direction@cabfarnham.com www.cabfarnham.com  
Filon (Le)Lévis (Quartier) More informations available in the French version 418-603-3915 info@filon.ca www.filon.ca  
Filon (Le), Chaudronnée (La)Lévis (Quartier) More informations available in the French version 418-603-3915 info@chaudronnee.org www.filon.ca/chaudronnee  
Fondation Gérard-BosséGranby Philanthropic and charitable organization that assists underprivileged, troubled/or at risk young people. Offers help through education and/or social reintegration. Supports community organizations wo ... 450-991-6626 
450-361-1656		 adjoint@f-g-b.org   Ages: 15 year(s) - 35 year(s) 
 
Underprivileged young men and women and/or those experiencing difficulties and community organizations
Jardin collectif La tomate joyeuse4- Charlesbourg (Arrondissement) More informations available in the French version   latomatejoyeuse@hotmail.com    
Labatt Better TogetherToronto Providing basic essentials and other support services to improve the quality of life of individuals and families in need Types of Grants * Neccessities * Health * Elderly support * Youth development ...   bettertotether@labatt.com www.labattbettertogether.ca  
Lauberivière, Halte (La)1-2- Saint-Roch (Quartier) More information available on the French version Administration 418-694-9316 secretariat.general@lauberiviere.org www.lauberiviere.org Ages: 18 year(s) and up
Libre Espace Côte-de-BeaupréSainte-Anne-de-Beaupré More information available on the French version 418-827-1551 
Listening line 581-983-7743		 direction@libreespacecdb.com libreespacecdb.com Ages: 14 year(s) and up
Loisirs Saint-Sacrement1-6- Saint-Sacrement (Quartier) More information available on the French version 418-681-7800 poste 221 clss@clss.qc.ca www.clss.qc.ca Residents of Québec city
Maison de la famille de BellechasseSaint-Lazare-de-Bellechasse More informations available in the French version 418-883-3101 mfbellechas.info@globetrotter.net www.mfbellechasse.org  
Maison de la famille de SenneterreSenneterre (Ville) More information available on the French version 819-737-4976 dgmfs@videotron.ca maisonfamillesenneterre.org  
Maison de la famille ParenfantGaspé More informations available in the French version 418-368-6028 coordination@parenfant.com parenfant.com  
Maison des familles Chemin du roiTrois-Rivières-Ouest (Secteur) More informations available in the French version 819-693-7665 direction@mfcdr.org mfcdr.org  
Maison des familles de Baie-ComeauBaie-Comeau More information available on the French version 418-589-2117 rfm600@hotmail.fr mdfbc.org  
Maison des familles de ChicoutimiChicoutimi (Quartier) More information available on the French version 418-698-3057 dirmdfchicoutimi@gmail.com www.maisondesfamilleschicoutimi.com  
Mieux-être des immigrants3-2- Cité-Universitaire (Quartier) More informations available in the French version 418-527-0177 info@meiquebec.org meiquebec.org  
Mine d'or - Entreprise d'insertion sociale et d'insertion au travail (La)Chibougamau More information in the French version 418-748-4183 dglaminedor@outlook.com laminedor-entreprisedinsertion.business.site  
Mon shack, mes choix, mon avenir !3-2 Fairview (District) Supervised housing for adults living with mental health issues * To promote recovery and autonomy * Intervention, acompaniment and referral services * Bilingual and stimulating environment * Open to t ... 819-481-0385 direction@monshack.ca www.monshack.ca Ages: 18 year(s) and up
Mouvement des services à la communauté du Cap-Rouge8-3- Cap-Rouge (Quartier) More informations available in the French version 418-641-6643 msccr@bellnet.ca www.msccr.com  
Mouvement d'information et d'entraide dans la lutte contre le VIH-sida à Québec1-4- Montcalm (Quartier) More informations available in the French version 418-649-1720 
Ligne sida-aide 418-649-0788		 miels@miels.org www.miels.org  
Options Grossesse3-2- Cité-Universitaire (Quartier) Non-profit agency offering compassionate support and assistance to anyone facing an unplanned pregnancy or experiencing emotional effects after an abortion * Pregnancy options counselling : parenting, ... 418-952-4700 info@optionsgrossesse.com www.optionsgrossesse.com  
Partage Notre-DameGranby Serves complete meals and offers clothing at modest prices to people who have low income, collect employment insurance or are experiencing difficulties. * lunch * clothing counter * Azimut * nursing * ... 450-378-1111 partagenotredame@hotmail.com   Ages: 18 year(s) and up 
 
People who have low income, collect employment insurance or are experiencing difficulties
Pignon Bleu (Le)1-5- Saint-Sauveur (Quartier) More informations available in the French version 418-648-0598 info@pignonbleu.org www.pignonbleu.org  
Place in the Sun AssociationTémiscaming * food assistance * clothing assistance * thematic workshops * promotion of healthy lifestyles * individual support * awareness and prevention L'Item Thrift Shop * socio-professional reintegration * a ... 819-627-1505 place_soleil@yahoo.ca www.cdctemiscamingue.org/nos-membres/association-place-au-soleil People on a low income
Projet intervention prostitution de Québec1-5- Saint-Sauveur (Quartier) More informations available in the French version 418-641-0168 info@pipq.org www.pipq.org  
Projets Bourlamaque1-4- Montcalm (Quartier) More information available in the French version 418-529-1106 coordination.pb@gmail.com    
Qarmaapik HouseKangiqsualujjuaq More information available on the French version 819-337-5597   nrbhss.ca/en/departments/planning-and-programming/community-organizations  
Récolte des générations (La)Dunham Promotion of intergenerational bonds through gardening, cooking, art and culture * Garden and greenhouse open to all * Supporting the implementation of custom-made collective and community gardens * H ... 450-522-5271 larecoltedesgenerations@gmail.com www.larecoltedesgenerations.com/ General public * schools * camps * senior centres and residences
Regroupement des femmes sans emploi du Nord de Québec4-5- Saint-Charles-Borromée (Quartier) More informations available in the French version 418-622-2620 administration@rosedunord.net www.rosedunord.org Ages: 18 year(s) and up
Relais d'Espérance6-3- Vieux-Limoilou (Quartier) More information available on the French version 418-522-3301 info@lerelaisdesperance.org www.lerelaisdesperance.org Ages: 16 year(s) and up
Ressource FAIRE (Familles d’Appui et d’Intervention pour un Réseau d’Entraide)Trois-Rivières - Soutenir et développer la compétence parentale, soutenir le développement de l'estime de soi chez les enfants, prévenir la détérioration de certaines situations personnelles, familiales ou sociales ... 819-379-6002 intervenantesfaire@live.ca   Familles ayant des enfants de 0-17 ans, personnes seules, aînés
Ressourcerie de Lac-Saint-Charles7-1- Lac-Saint-Charles (Quartier) More informations available in the French version 418-849-7160 ext 1 adj.adm@ressourcerielsc.org www.ressourcerielsc.org  
Ressources familiales la vieille caserne de Montmorency5-3- Chutes-Montmorency (Quartier) More informations available in the French version 418-666-2112 info@refavie.com www.refavie.com  
Ruche Vanier2-3- Vanier (Quartier) More informations available in the French version 418-683-3941 info@laruchevanier.org laruchevanier.org  
Salvation Army, Québec Region2-3- Vanier (Quartier) Supports family and adults on low income, isolated, living with mental health issues, homeless, alcoholics, addicted or in difficulties using the thrift store or the food bank * manages workshops and ... Food distribution - Family support 418-641-0050 ext 227 qcinfo@armeedusalut.ca www.armeedusalut.ca Low income adults and families * homeless individuals
Salvation Army, Québec Region, Magasin d'occasions2-3- Vanier (Quartier) More informations available in the French version 418-641-0050   www.armeedusalut-quebec.ca  
Service d'aide à l'adaptation des immigrants et immigrantes3-2- Cité-Universitaire (Quartier) Support immigrants in order to facilitate their adaptation and integration * Promote greater mutual awareness both for society in general and for immigrants * Accompaniment to facilitate adaptation in ... 418-523-2058 info@saaiquebec.org www.saaiquebec.org Immigrants, probably without status or length of stay
SirivikInukjuak More information available on the French version 819-254-0114 info@sirivik.ca sirivik.ca  
SOS dépannage moisson GranbyGranby Food assistance for people experiencing difficulties and to community organizations * eliminate poverty and social exclusion * emergency food assistance for the public * food bank for organizations * ... 450-378-0221 sos@sos-depannage.org www.sos-depannage.org Ages: 18 year(s) and up
Source - Association de personnes handicapées du Haut Saint-Maurice (La)La Tuque More information available on the French version 819-523-2914 dg@lasourcehsm.org www.lasourcehsm.org Ages: 6 year(s) - 65 year(s)
Source alimentaire BonavignonMaria Support for individuals and communities towards food self-sufficiency promoting community solidarity, mobilization and collaboration * Collective kitchens * Culinary workshops * Collective gardens * E ... 418-759-8000 sourcealimentaire@gmail.com    
Stanstead Volunteer CenterStanstead (Ville) Promotion and support of volunteerism within the region Community services : * Volunteer and organisational support * Income tax preparation * Thrift store/family counter * First aid and CPR courses * ... 819-876-7748 reception@cabstanstead.org www.cabstanstead.org  
Tabliers en folie (Les)Richmond More information available on the French version 819-826-6517 info@tabliersenfolie.org www.tabliersenfolie.org  
YWCA Québec1-6- Saint-Sacrement (Quartier) More informations available in the French version 418-683-2155 info@ywcaquebec.qc.ca www.ywcaquebec.qc.ca