Organization / Program Name(s) Located In Description Office phone E-mail Website Eligibility
Appui pour les proches aidants, Info-aidantMontréal (Ville) Free, confidential and professional telephone helpline for listening, information and referrals * listening and psychosocial support * information * referral to appropriate services and resources in t ... 514-789-2460 repertoire@lappui.org www.lappui.org/fr/nous-sommes/info-aidant/?gad_source=1&gclid=Cj0KCQjwhb60BhClARIsABGGtw9ZX6lSbEJue9cJvjhY6gC4a3WEnoavMPSegtCv-W4UOtRfS33nfMEaAh44EALw_wcB  
Association de l'action volontaire AppalachesThetford Mines More informations available in the French version 418-334-0111 info@aavart.ca www.aavart.ca  
Association de l'action volontaire Appalaches, Popote roulanteThetford Mines Meals on Weels More informations available in the French version Information 418-334-0111 info@aavart.ca www.aavart.ca  
Association des grands-parents du QuébecLongueuil More information available in the French version Administration 418-702-3544 
 
Ligne d'écoute, Montréal 514-745-6110
agpq@grands-parents.qc.ca www.grands-parents.qc.ca Ages: 40 year(s) and up
Association des personnes handicapées actives de MékinacSainte-Thècle Social and cultural living environment improving quality of life of disabled adults and their families * Defense of rights * Place of exchange to break isolation * Information and reference to resourc ... 418-289-3630 direction@apham.org www.apham.org Ages: 18 year(s) and up 
 
Adults with physical (PD) or intellectual (ID) disability or autism spectrum disorder (ASD)
Baratte (La), Belle visite (La)3-2- Cité-Universitaire (Quartier) More information available on the French version 418-527-1173 bellevisite@labaratte.ca www.labaratte.ca  
Carrefour des proches aidants de Québec4-2- Orsainville (Quartier) More informations available in the French version 418-623-9579 info@cpaq.org www.cpaq.org  
Centre d'action bénévole Ascension EscuminacEscuminac More information available on the French version 418-865-2740 accueil@cabmatapedia.com www.cabmatapedia.com  
Centre d'action bénévole de Bedford et environsBedford (Canton) Promotion of the volunteer action in the various fields of human activity * increase the participation and commitment of the general public * Épicerie-partage, weekly food distribution * Épicerie-part ... 450-248-2473 coordobenevoles@cabbed.org www.cabbed.org  
Centre d'action bénévole de GranbyGranby Promotes volunteer work in the various areas of human activity * meets community needs through volunteer work * promotes the 211 Service for the Haute-Yamaska RCM. Home support services * visits and f ... 450-372-5033 communications@cabgranby.ca www.cabgranby.ca People in need, frail elders, volunteers and organizations
Centre d'action bénévole de la MRC de CoaticookCoaticook (Ville) Promotion of volunteer action in the MRC of Coaticook * Boutique Mod-Écolo recovery and sale of used clothing * collective kitchens * accompaniment-transportation to medical services * animations in t ... 819-849-7011 
Community worker with the elderly, Serge Fournier 819-345-0877
info@cabmrccoaticook.org www.cabmrccoaticook.org Seniors * Families * Low income people
Centre d'action bénévole de RichmondRichmond More information available on the French version 819-826-6166 info@cabrichmond.com www.cabrichmond.com  
Centre d'action bénévole de SuttonSutton * meals on wheels: hot meals delivery * food bank * christmas baskets * ramily Resource: listening, information, referral, musical, literacy and artistic workshops for 3-5 years old, social gatherings ... 450-538-1919 
Bilingual counsellor 450-522-2422 
Resource 50+ 450-521-5105
info@cabsutton.com cabsutton.com Families * seniors * volunteers
Centre d'action bénévole des Îles-de-la-MadeleineLes Îles-de-la-Madeleine Développement de l’action bénévole et communautaire * soutien aux bénévoles et organismes * organisation de services aux aînés, personnes à faible revenu * accompagnement-transport * visites amicales ... 418-986-4649 c.a.b.desiles@tlb.sympatico.ca www.rocgim.org/membres/centre-d-action-benevole-des-iles-de-la-madeleine Aînés * personnes âgées * personnes à faible revenu * familles
Centre d'action bénévole du GranitLac-Mégantic Promotion of voluntary action in the region * medical transportation support * friendly calls * VIACTIVE program: group physical exercise for seniors * PIED program: group exercises to increase the st ... 819-583-3482 
Food Help 819-583-2000
dgcabmegantic@gmail.com www.cabgranit.com People with low income * Seniors * People with a disease * Organizations
Centre d'amitié autochtone de Québec7-3- Loretteville (Quartier) Community Organization (CAAQ) offering adapted services to Indigenous people living in urban areas (whether passing through or settled in Québec City) Health and Psychosocial Services * Nitnat Clinic: ... 418-843-5818 info@caaq.net www.caaq.net  
Centre d'assistance et d'accompagnement aux plaintes - Chaudière-AppalachesSainte-Marie CAAP - Chaudière-Appalaches is a regional community organization * It holds a mandate from the Minister of Health and Social Services to assist you in lodging a complaint regarding a public health car ... 418-387-8414 info@caapca.ca caap.quebec  
Centre d'assistance et d'accompagnement aux plaintes - Estrie4-1 de l'Université (District) More information available in the French version 819-823-2047 caap-e@caapestrie.org caapestrie.org  
Centre d'assistance et d'accompagnement aux plaintes - Mauricie et Centre-du-QuébecTrois-Rivières-Ouest (Secteur) More information available in the French version 819-840-0451 info@caap-mcq.qc.ca www.caap-mcq.qc.ca  
Centre d'assistance et d'accompagnement aux plaintes - Nord-du-Québec (Jamésie)Chibougamau More information available in the French version 418-748-4670 info@caapjamesie.com www.caapjamesie.com  
Centre de jour TusaajiapikKuujjuaq More information available on the French version 819-964-2005   nrbhss.ca/en/departments/planning-and-programming/community-organizations  
Centre intégré universitaire de santé et de services sociaux de la Capitale-Nationale, Hôpital Jeffery Hale1-6- Saint-Sacrement (Quartier) More information available on the French version 418-684-5333 (418-684-JEFF)   www.jhsb.ca  
Centre intégré universitaire de santé et de services sociaux de la Capitale-Nationale, Services communautaires de langue anglaise Jeffery Hale, Hôpital Jeffery Hale, Jeffery Hale Community Services in English1-6- Saint-Sacrement (Quartier) Health and social services in English for all ages including information and referral * Individual counseling * Help finding an English-speaking professional Services for parents of young children fro ... 418-684-5333 (418-684-JEFF)   www.ciusss-capitalenationale.gouv.qc.ca/jhsb  
Club Les Quatre-saisons LévisLévis (Quartier) More information available on the French version 418-837-4387 clubquatresaisons@gmail.com clubquatresaisons.wix.com/club-quatre-saisons Ages: 50 year(s) and up 
 
Personnes préretraitées ou retraitées
Club Parentaide Beauce-Centre, Village AventuriaSaint-Jules More informations available in the French version 418-397-1460 info@villageaventuria.com villageaventuria.com  
Committee for Anglophone Social ActionNew Carlisle Building and strengthening the vitality of the English‑speaking population of the Gaspé Coast by representing the community’s interests, designing and delivering programs that respond to its needs Mor ... 418-752-5995 casaadmin@casa-gaspe.com casa-gaspe.com English-speakers
Committee for Anglophone Social Action, bureau d'AvignonEscuminac Building and strengthen the vitality of the English‑speaking population of the Gaspé Coast by representing the community’s interests, designing and delivering programs that respond to its needs More i ... 418-375-9738 carissa@casa-gaspe.com casa-gaspe.com English-speakers
Community Action Lac-BromeLac-Brome Foster mutual aid and improvement of the living conditions of the citizens of Lac-Brome, West Bolton and Brome * Support and accompaniment of community members * integration assistance * improvement o ... Senior Outreach worker, Marta Gubert Gomes, 450-204-9423 * email mggaclb@gmail.com * Facebook www.facebook.com/ACLB.AINES.SENIORS  
Youth Outreach worker, Sam Greenwood, 450-830-1016 * email samgaclb@gmail.com * Facebook www.facebook.com/ACLB.JEUNESSE.YOUTH/
actioncommunautairelacbrome@gmail.com aclb.ca  
Contact Aînés1-1- Vieux-Québec-Cap-Blanc-Colline parlementaire (Quartier) More informations available in the French version 418-687-3553 dg@contact-aines.com contact-aines.com Ages: 55 year(s) and up
Council for Anglophone Magdalen IslandersGrosse-Île Promotion, participation and integration of English-speakers in the Islands and in Québec society Programs * Community Health Education * Early Childhood: Bright Beginnings * Employment & employabilit ... 418-985-2116 info@micami.ca micami.ca English-speakers
Cowansville Volunteer CentreCowansville Promotion and developpment of voluntary action in the different sectors of human activity * Food assistance (see individual files) * Friendship visits and phone calls * Information Services for senior ... 450-263-3758 info@cabcowansville.com www.cabcowansville.com Families * elderly people * people in need * volunteers
FADOQ Région Gaspésie-Les ÎlesGaspé More informations available in the French version 418-368-4715 
Local worker Marylin Arsenault 418-361-2770 marylin.fadoq@hotmail.ca
info@fadoqgim.ca www.fadoq.ca/gaspesie-iles-de-la-madeleine/activites Ages: 50 year(s) and up 
 
FADOQ members
FADOQ. Club Sainte-Ursule3-3- Saint-Louis (Quartier) More information available on the French version 418-271-6059 jean_louis_t@yahoo.fr   Ages: 50 year(s) and up
Farnham Volunteer Centre, Centre d'action bénévole de FarnhamFarnham More information available on the French version 450-293-3265 direction@cabfarnham.com www.cabfarnham.com People living with a disability * older adults * families * community organizations 
Opération Septembre: Families on a low income
Heritage Lower Saint LawrenceMétis-sur-Mer Cultural workshops and cognitive development workshops to break isolation and foster networking * supports the vitality of the English-speaking community through health and well-being initiatives, cul ... 418-936-3239 info@heritagelsl.ca heritagelsl.ca English-speakers
Heritage Lower Saint Lawrence, Point de service de RimouskiRimouski Cultural workshops and cognitive development workshops to break isolation and foster networking * supports the vitality of the English-speaking community through health and well-being initiatives, cul ... 418-936-3239 info@heritagelsl.ca heritagelsl.ca English-speakers
Jeffery Hale Community Partners - Wellness Centre1-6- Saint-Sacrement (Quartier) Promotes the personal and shared well-being of English speakers in the Quebec City region by offering a range of healthy living programs * Develops programs and activities adapted to meet the health a ... 418-684-5333 (418-684-JEFF) ext 11835 info@jhpartners.net wejh.ca  
Kebaowek. Council of the kipawa NationKebaowek Responsible of administration, finance, economic development, community and cultural development, leisures, security, health and social services, territorial claims, negociations and more The Kebaowek ... Band Administration 819-627-3455 
Police and fire department 819-627-9624 
Health center 819-627-9060
  www.kebaowek.ca  
Loisirs du Faubourg1-4- Montcalm (Quartier) More informations available in the French version 418-691-3637 info@loisirsdufaubourg.com www.loisirsdufaubourg.com  
Loisirs Saint-Sacrement1-6- Saint-Sacrement (Quartier) More information available on the French version 418-681-7800 poste 0 
Service d'impôts 418-681-7800 poste 0
clss@clss.qc.ca www.clss.qc.ca Residents of Québec city
Maison des jeunes de Sutton Le SpotSutton More information available on the French version 450-522-7494 * 450-538-7494 mdj.le.spot.sutton@gmail.com www.mdjsutton.org Ages: 10 year(s) - 17 year(s)
Mégantic English-Speaking Community Development CorporationThetford Mines Provide health and community services and organize social and cultural activities in English for all age groups * Parents and Tots: children are learning nursery rhymes and songs, and doing crafts in ... 418-332-3851 admin@mcdc.info www.mcdc.info  
Mieux-être des immigrants3-2- Cité-Universitaire (Quartier) More informations available in the French version 418-527-0177 info@meiquebec.org meiquebec.org  
Mouvement des services à la communauté du Cap-Rouge8-3- Cap-Rouge (Quartier) More informations available in the French version 418-641-6643 msccr@bellnet.ca www.msccr.com  
Petits Frères (Les), GranbyGranby More information available on the French version 450-915-6222   www.petitsfreres.ca Ages: 75 year(s) and up
Petits Frères (Les), SaguenayChicoutimi (Quartier) More information available in the French version 581-221-0743 saguenay@petitsfreres.ca www.petitsfreres.ca/saguenay Ages: 75 year(s) and up
Petits Frères (Les), Thetford MinesThetford Mines More informations available in the French version 418-755-0994 thetfordmines@petitsfreres.ca www.petitsfreres.ca/thetfordmines Ages: 75 year(s) and up
Popote roulante Sainte-Foy3-4- Plateau (Quartier) More information available on the French version 418 654-9017 poste 221 info@popoteroulantestefoy.org popoteroulantestefoy.org  
Réseau FADOQMontréal (Ville) More information available on the French version 514-252-3017   www.fadoq.ca Ages: 50 year(s) and up 
 
Aînés
Retraités Flyés Québec1-4- Montcalm (Quartier) More informations available in the French version   retraitesflyesquebec@gmail.com www.rfrq.ca Ages: 50 year(s) and up
Sercovie2-1 Hôtel-Dieu (District) More information available in the French version 819 565-1066 
Popote roulante 819 565-5522 
 
Travailleuse de milieu ITMAV  
* Jessica 819-565-1066 poste 109
administration@sercovie.org www.sercovie.org  
Stanstead Volunteer CenterStanstead (Ville) Promotion and support of volunteerism within the region Community services : * Volunteer and organisational support * Income tax preparation * Thrift store/family counter * First aid and CPR courses * ... 819-876-7748 reception@cabstanstead.org www.cabstanstead.org